{"id":12090,"date":"2021-01-29T11:08:45","date_gmt":"2021-01-29T10:08:45","guid":{"rendered":"https:\/\/nomen.es\/?p=12090"},"modified":"2021-01-29T11:12:58","modified_gmt":"2021-01-29T10:12:58","slug":"com-cuinar-arros-basmati","status":"publish","type":"post","link":"https:\/\/nomen.es\/ca\/com-cuinar-arros-basmati\/","title":{"rendered":"Descobreix qu\u00e8 i com cuinar arr\u00f2s basmati"},"content":{"rendered":"

De ben segur que n\u2019has sentit a parlar, i \u00e9s que la seva fama li va per davant. L\u2019arr\u00f2s basmati<\/a> \u00e9s el rei dels acompanyaments, les amanides i els saltats<\/strong>, un arr\u00f2s de gra llarg i fi que els experts consideren un dels arrossos m\u00e9s selectes i exquisits del m\u00f3n. I qu\u00e8 \u00e9s el que el fa tan especial? Doncs que \u00e9s un arr\u00f2s molt arom\u00e0tic \u2013t\u00e9 un delicat aroma a nou que s\u2019allibera de manera molt especial despr\u00e9s d\u2019haver estat cuit\u2013, t\u00e9 una blancor excepcional i un gust \u00fanic que el diferencia de qualsevol altra varietat d\u2019arr\u00f2s.<\/p>\n

D\u2019on ve l\u2019arr\u00f2s basmati?<\/h2>\n

L\u2019arr\u00f2s basmati \u00e9s originari de les valls de la serralada de l\u2019Him\u00e0laia<\/strong>, que tenen la fama de conrear el millor basmati del m\u00f3n. Per\u00f2 hi ha diversos pa\u00efsos que produeixen aquesta varietat d\u2019arr\u00f2s des de fa segles. Els m\u00e9s importants s\u00f3n la \u00cdndia<\/strong> i el Pakist\u00e0n<\/strong>, on sovint els grans d\u2019arr\u00f2s es deixen envellir durant alguns anys abans d\u2019\u00e9sser espellofats, per a potenciar m\u00e9s encara el seu aroma i aconseguir que tinguin un percentatge d\u2019aigua menor (el que fa possible que l\u2019arr\u00f2s es cogui millor). Una dada curiosa? El nom d\u2019arr\u00f2s basmati, en hindi (una de les lleng\u00fces oficials de la \u00cdndia), significa \u201creina de les frag\u00e0ncies\u201d<\/strong>. Per alguna cosa ser\u00e0, no?<\/p>\n

Com preparar arr\u00f2s basmati? Consells per a cuinar-lo b\u00e9<\/h2>\n

Com qualsevol varietat d\u2019arr\u00f2s, el basmati s\u2019ha de coure per a poder-lo consumir. Per\u00f2, a difer\u00e8ncia de molts altres arrossos, necessita poc m\u00e9s de 10 minuts de cocci\u00f3<\/strong> per a estar a punt (en tenir un gra fi, necessita menys cocci\u00f3 que altres varietats). Aix\u00ed que, a m\u00e9s de ser delici\u00f3s, \u00e9s el millor amic dels qui sempre van amb presses i tenen poc temps per cuinar.<\/p>\n

Els grans d\u2019arr\u00f2s basmati, despr\u00e9s de ser cuits, s\u00f3n encara m\u00e9s llargs, i tendeixen a unir-se, per\u00f2 no s\u00f3n enganxosos despr\u00e9s de cuinar-los. Per aix\u00f2, si vols que l\u2019arr\u00f2s basmati et quedi solt, l\u2019has de rentar varies vegades<\/strong> amb aigua freda i neta abans de coure\u2019l per aconseguir eliminar-ne el mid\u00f3<\/strong>.<\/p>\n

Per\u00f2\u2026 com es renta l\u2019arr\u00f2s? L\u2019ideal \u00e9s que ho facis entre 30 minuts i 2 hores abans de cuinar-lo. Pesa la quantitat d\u2019arr\u00f2s que necessites per a la teva recepta (recorda, el m\u00e9s recomanable s\u00f3n uns 50 grams en cru per persona si \u00e9s un acompanyament o un ingredient m\u00e9s d\u2019una amanida i uns 100 grams en cru per persona i l\u2019arr\u00f2s \u00e9s l\u2019ingredient principal del plat). Despr\u00e9s, posa l\u2019arr\u00f2s en un colador gran i renta\u2019l sota l\u2019aixeta de l\u2019aigua freda, les vegades que faci falta fins que l\u2019aigua que passa a trav\u00e9s de l\u2019arr\u00f2s surti neta i clara. Pot ser que l\u2019hagis de rentar fins a 6 vegades per eliminar-ne el mid\u00f3, aix\u00ed que tingues paci\u00e8ncia. Una vegada rentat, ja el pots bullir en aigua amb sal, com faries amb qualsevol altra varietat d\u2019arr\u00f2s.<\/p>\n

Ah! I no deixis perdre l\u2019aigua de bullir l\u2019arr\u00f2s, recupera-la posant sota el colador una cassola o una olla gran, \u00e9s un aigua perfecta per a regar les plantes<\/strong>, perqu\u00e8 els proporciona molts nutrients a la vegada que les hidrata.<\/p>\n

\"Com<\/p>\n

Per a quin tipus de plats es recomana l\u2019arr\u00f2s basmati?<\/h2>\n

\u00a0Amanides<\/h3>\n

Una amanida amb arr\u00f2s \u00e9s un punt i apart en el m\u00f3n de les amanides. Li aporta gust, textura i consist\u00e8ncia al plat, i si l\u2019arr\u00f2s \u00e9s basmati, un gust delicat a fruits secs que marida molt b\u00e9 amb els enciams i les hortalisses. \u00c9s en amanides on l\u2019arr\u00f2s basmati queda perfecte tamb\u00e9 combinat amb altres varietats d\u2019arr\u00f2s, especialment de gra llarg i que necessitin un temps de cocci\u00f3 similar al de l\u2019arr\u00f2s basmati. Com l\u2019arr\u00f2s llarg<\/a> o l\u2019arr\u00f2s thai<\/a>, per exemple. Tamb\u00e9 queda molt b\u00e9 si el barreges amb arr\u00f2s salvatge<\/a>, tot i que aquest necessita almenys 20 minuts de cocci\u00f3 per a estar al dente (aix\u00f2 s\u00ed, aporta una textura cruixent inigualable\u2026).<\/p>\n

Plats ex\u00f2ticos i orientals<\/h3>\n

Per alguna cosa l\u2019arr\u00f2s basmati \u00e9s originari de l\u2019Him\u00e0laia, no? \u00c9s perfecte per a preparar currys, ja sigui com a ingredient principal o com a acompanyament de carns i peixos al curry, tamb\u00e9 amb verdures i fruits secs. Fixa\u2019t en aquesta recepta<\/a>, amb poma i ceba, o en aquest arr\u00f2s biryani<\/a>, amb p\u00e8sols i ametlla.<\/p>\n

Per acompanyar<\/h3>\n

Si vols un acompanyament f\u00e0cil de fer, delici\u00f3s i que va b\u00e9 amb qualsevol recepta que preparis, no ho dubtis: arr\u00f2s basmati. Cou-lo i amaneix-lo amb herbes arom\u00e0tiques, oli, esp\u00e8cies (all en pols, c\u00farcuma o fins i tot un toc de canyella)\u2026 i tindr\u00e0s un recurs f\u00e0cil que a m\u00e9s completar\u00e0 nutricionalment el teu \u00e0pat. Vols una soluci\u00f3 encara m\u00e9s r\u00e0pida per als teus men\u00fas de diari? Fes servir els vasets d\u2019arr\u00f2s basmati<\/a> de Nomen, que es preparen en nom\u00e9s 1 minut, en el microones. Quan estiguin a punt, fes la volta al vaset sobre un plat (fins i tot tenen una forma bonica per a emplatar!).<\/p>\n

Saltats<\/h3>\n

Ah\u2026 els saltats! S\u00f3n un m\u00f3n dins les receptes de cuina: f\u00e0cils de fer (atenci\u00f3, principiants, preneu nota), r\u00e0pids, vers\u00e0tils, gustosos\u2026 Els pots fer de pollastre, vedella, porc, xai, peix blanc o blau, marisc, llegums, verdures\u2026 per\u00f2 qualsevol d\u2019ells millora si hi afegeixes com a ingredient l\u2019arr\u00f2s basmati. Cou-lo com ho fas sempre i despr\u00e9s cuina l\u2019arr\u00f2s saltat uns minuts en una paella amb una mica d\u2019oli d\u2019oliva (o de mantega, si no t\u2019importen les calories). Si ets de gustos ex\u00f2tics, salta\u2019l amb una mica d\u2019oli de coco. Afegeix les esp\u00e8cies que m\u00e9s t\u2019agradin (pebre, pebre vermell dol\u00e7 o picant, c\u00farcuma, clau\u2026 sense passar-te, clar), remena amb compte i barreja\u2019l amb la resta d\u2019ingredients del saltat. Espectacular! Com aquest arr\u00f2s basmati amb tonyina i saltat de verdures<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019arr\u00f2s basmati \u00e9s el rei de les amanides, les guarnicions, els plats ex\u00f2tics i els saltats. Et donem els millors consells per cuinar-lo.<\/p>\n","protected":false},"author":2,"featured_media":12086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[146],"tags":[],"class_list":["post-12090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuina"],"acf":[],"yoast_head":"\nDescobreix qu\u00e8 i com cuinar arr\u00f2s basmati - Nomen<\/title>\n<meta name=\"description\" content=\"L'arr\u00f2s basmati \u00e9s el rei de les amanides, les guarnicions, els plats ex\u00f2tics i els saltats. 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