{"id":12566,"date":"2021-06-02T08:51:43","date_gmt":"2021-06-02T07:51:43","guid":{"rendered":"https:\/\/nomen.es\/?p=12566"},"modified":"2021-06-02T08:51:43","modified_gmt":"2021-06-02T07:51:43","slug":"un-arros-per-a-cada-recepta","status":"publish","type":"post","link":"https:\/\/nomen.es\/ca\/un-arros-per-a-cada-recepta\/","title":{"rendered":"Un arr\u00f2s per a cada recepta"},"content":{"rendered":"

L\u2019arr\u00f2s \u00e9s un aliment molt vers\u00e0til<\/strong>. De l\u2019esmorzar al sopar, del primer plat a l\u2019acompanyament o a les postres, en aperitius, com a piscolabis, en dietes d\u2019aprimament, en dietes per a cuidar la salut…<\/p>\n

A tot arreu l\u2019arr\u00f2s \u00e9s un dels aliments b\u00e0sics. Ok, cuinem amb arr\u00f2s. Per\u00f2… amb quin arr\u00f2s? Si vols que les teves receptes et surtin impecables, no val qualsevol arr\u00f2s. Equivocar-se al triar la varietat d\u2019arr\u00f2s pot ser sin\u00f2nim de frac\u00e0s a la cuina. Per exemple, un saltat, una amanida o un acompanyament, et quedaran perfectes amb arr\u00f2s basmati<\/a>. O una paella, amb arr\u00f2s bomba<\/a>.<\/p>\n

Com sempre, a Nomen volem ajudar-te a que els teus plats d\u2019arr\u00f2s et surtin b\u00e9 sempre. Per aix\u00f2, volem estalviar-te la feinada d\u2019haver d\u2019anar buscant quina varietat \u00e9s millor segons cada plat. La nostra gamma Les Teves receptes<\/a>, per exemple, ofereix una gran selecci\u00f3 d\u2019arrossos per a receptes de cullera i receptes vegetals, amb varietats d\u2019arr\u00f2s ideals per als teus arrossos caldosos i les teves amanides.<\/p>\n

Quin plat amb arr\u00f2s vols cuinar?<\/h2>\n

Amanides<\/h3>\n

Si et ve de gust preparar una amanida ben completa, amb molts vegetals i hortalisses, per\u00f2 tamb\u00e9 li vols afegir hidrats de carboni per a convertir-la en un plat \u00fanic, afegeix-li un bon grapat d\u2019arr\u00f2s basmati<\/a>, que a m\u00e9s tindr\u00e0s a punt en nom\u00e9s 10 minuts (si vols anar encara m\u00e9s r\u00e0pid, utilitza els vasets d\u2019arr\u00f2s basmati<\/a>, que ja est\u00e0 precuinat i nom\u00e9s l\u2019haur\u00e0s de calentar 1 minut al microones. Despr\u00e9s, deixa\u2019l refredar abans d\u2019afegir-lo a les teves amanides.<\/p>\n

Una altra opci\u00f3 per a les teves amanides \u00e9s el producte\u00a0Les teves receptes vegetals<\/a>. Inclou un 76% d\u2019arr\u00f2s vaporitzat, un 7% d\u2019arr\u00f2s salvatge i un 17% d\u2019arr\u00f2s integral vermel. Una combinaci\u00f3 de grans molt saludable amb un baix contingut cal\u00f2ric, per\u00f2 un alt poder nutritiu. Es cuina en 20 minuts i sempre queda solt i en el seu punt.<\/p>\n

Mentre cuines l\u2019arr\u00f2s, ves preparant i tallant la resta dels ingredients (enciam, tom\u00e0quet, pastanaga, formatge, alguna fruita com poma o mango, cogombre, tonyina, blat de moro, algunes llenques de pernil…). Despr\u00e9s, refresca l\u2019arr\u00f2s amb aigua freda per a abaixar-li la temperatura i barreja\u2019l amb la resta d\u2019ingredients de l\u2019amanida. Un bon amaniment i a menjar!<\/p>\n

Inspira\u2019t en aquestes receptes: amanida duo d\u2019arrossos amb tom\u00e0quet sec, orellanes, parmes\u00e0 i ruca<\/a> i amanida d\u2019arr\u00f2s amb pr\u00e9ssec, parmes\u00e0 i cogombre<\/a>.<\/p>\n

Una altra opci\u00f3 \u00e9s substituir l\u2019arr\u00f2s per quinoa, un superaliment que aporta una gran quantitat de nutrients al teu organisme i que \u00e9s molt recomanable per a tot tipus de consumidors, des de cel\u00edacs (no cont\u00e9 gluten) a diab\u00e8tics (controla el sucre en sang), vegetarians, esportistes (enforteix la musculatura), nens, embarassades… La quinoa t\u00e9 molta fibra, aporta amino\u00e0cids essencials, afavoreix la digesti\u00f3 i ajuda a cremar greixos. A Nomen tenim els vasets d\u2019arr\u00f2s integral amb quinoa<\/a>, perfectes per a les teves amanides.<\/p>\n

\"Arroz<\/p>\n

Guarnicions i acompanyaments<\/h3>\n

Imagina\u2019t que avui cuinar\u00e0s carn o peix a la planxa o al forn. I vols una bona guarnici\u00f3, quelcom f\u00e0cil de fer que completi el plat. Podria ser un pur\u00e9 de patates o un flamet d\u2019arr\u00f2s.<\/p>\n

Doncs has d\u2019escollir, sense cap mena de dubte, l\u2019arr\u00f2s basmati<\/a>. Perqu\u00e8 \u00e9s r\u00e0pid de cuinar (en 10 minuts el tindr\u00e0s a punt) i perqu\u00e8 \u00e9s perfecte com a acompanyament, tant de plats de carn i peix com d\u2019elaboracions amb curry o plats orientals i ex\u00f2tics en general. Despr\u00e9s de cuinar-lo queda esponj\u00f3s i mant\u00e9 el seu sabor i el seu aroma \u00fanics.<\/p>\n

Quan tinguis l\u2019arr\u00f2s basmati llest, amaneix-lo al teu gust (tamb\u00e9 el pots enriquir amb fruits secs, herbes arom\u00e0tiques, dauets d\u2019hortalisses, llegums cuits…) posa\u2019l en un gotet untat amb una mica d\u2019oli, pressiona una mica amb el cul d\u2019una cullera, gira el gotet sobre el plat i aixeca\u2019l: tindr\u00e0s un flamet d\u2019arr\u00f2s s\u00faper vist\u00f3s i delici\u00f3s.<\/p>\n

Inspira\u2019t en aquestes receptes: arr\u00f2s basmati amb alberg\u00ednia, tom\u00e0quet, t\u00e0peres i olives<\/a> i arr\u00f2s basmati amb pesto i saltat de col kale<\/a>.<\/p>\n

Arrossos caldosos<\/h3>\n

Per a aquests plats de cullera plens de gust, que combinen l\u2019arr\u00f2s amb els millors ingredients del mar o de la terra, necessites un arr\u00f2s que absorbeixi b\u00e9 els gustos, per\u00f2 que no perdi consist\u00e8ncia un cop cuinat, \u00e9s a dir, que no rebenti o quedi massa cuit.<\/p>\n

Per a aquests arrossos que han de quedar caldosos, des de Nomen et proposem que utilitzis el nostre arr\u00f2s Les teves receptes de cullera<\/a>, per al qual seleccionem la varietat marisma<\/em> de gra gener\u00f3s, la m\u00e9s adequada per a aconseguir un plat gust\u00f3s, amb un brou dens i amb cos i un arr\u00f2s consistent. I \u00e9s que entre les qualitats culin\u00e0ries de la varietat d\u2019arr\u00f2s marisma<\/em> estan la seva capacitat d\u2019absorci\u00f3 i la poca p\u00e8rdua de mid\u00f3 durant la cocci\u00f3, que per cert \u00e9s de 16 minuts.<\/p>\n

Ara que ja tens l\u2019arr\u00f2s, nom\u00e9s et falta decidir quins seran els altres ingredients protagonistes del teu arr\u00f2s cald\u00f3s: Llam\u00e0ntol o peix blanc? Gambes o llagostins? Mol\u00b7luscs com clo\u00efsses o musclos? Pollastre? Conill? Nom\u00e9s verdures? Tens moltes opcions, anima\u2019t amb qualsevol o inspira\u2019t en aquestes receptes: arr\u00f2s cald\u00f3s amb gambes<\/a> i arr\u00f2s cald\u00f3s amb carbassa i rovellons<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vols triomfar en els teus plats d\u2019estiu? Utilitza arr\u00f2s basmati i arr\u00f2s Les teves receptes vegetals per a amanides i guarnicions i arr\u00f2s Les teves receptes de cullera per als arrossos caldosos.<\/p>\n","protected":false},"author":2,"featured_media":12561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[146],"tags":[],"class_list":["post-12566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuina"],"acf":[],"yoast_head":"\nUn arr\u00f2s per a cada recepta - Nomen<\/title>\n<meta name=\"description\" content=\"Vols triomfar en els teus plats d\u2019estiu? 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