{"id":24969,"date":"2022-12-21T09:25:27","date_gmt":"2022-12-21T08:25:27","guid":{"rendered":"https:\/\/nomen.es\/?p=24969"},"modified":"2022-12-21T09:36:17","modified_gmt":"2022-12-21T08:36:17","slug":"recepta-espatlla-de-xai-al-forn-amb-arros-thai","status":"publish","type":"post","link":"https:\/\/nomen.es\/ca\/recepta-espatlla-de-xai-al-forn-amb-arros-thai\/","title":{"rendered":"Recepta: espatlla de xai al forn amb arr\u00f2s thai"},"content":{"rendered":"

El xai al forn \u00e9s un dels plats m\u00e9s tradicionals de la nostra gastronomia i un cl\u00e0ssic de les taules de Nadal<\/strong> a moltes cases del pa\u00eds. A Castella, el llet\u00f3 al forn \u00e9s gaireb\u00e9 un s\u00edmbol culinari sense el qual no es pot entendre un men\u00fa de festa.<\/p>\n

Avui prepararem una espatlla de xai al forn, una recepta f\u00e0cil<\/strong> que sempre surt b\u00e9. I l\u2019acompanyarem amb un arr\u00f2s thai<\/strong> que aportar\u00e0 un toc d\u2019exotisme al plat.<\/p>\n

L\u2019espatlla de xai \u00e9s una pe\u00e7a f\u00e0cil de trobar a les carniceries (tamb\u00e9 als grans supermercats quan s\u2019apropa el Nadal). Per\u00f2 no \u00e9s un tall econ\u00f2mic, i \u00e9s possible que pugi de preu com m\u00e9s a prop siguem de finals de desembre. Per aix\u00f2, un bon consell \u00e9s comprar-la cap a finals d\u2019octubre o novembre<\/strong>, quan encara tindr\u00e0 un preu raonable, i congelar-la a casa.<\/p>\n

Si no trobes espatlla, pots preparar la mateixa recepta amb cuixa de xai<\/strong>, per\u00f2 haur\u00e0s d\u2019augmentar una mica el temps de fornejat perqu\u00e8 la cuixa acostuma a ser m\u00e9s gran que l\u2019espatlla.<\/p>\n

Ingredients per a l\u2019espatlla de xai al forn amb arr\u00f2s thai<\/h2>\n

4 persones<\/strong>
\n– 4 espatlles de xai de raci\u00f3
\n– 200 ml de vi blanc
\n– 500 ml de brou d\u2019au, pollastre o d\u2019escudella
\n– 12 patates petites
\n– 24 cebetes franceses
\n– 4 alls
\n– Unes fulles de roman\u00ed fresc
\n– Pebre negre
\n– Oli d\u2019oliva
\n– Sal<\/p>\n

Per a la guarnici\u00f3:<\/strong>
\n– 300 gr. d\u2019arr\u00f2s thai Nomen<\/a>
\n– 1 ceba
\n– 50 gr. de panses sultanes
\n– Sal
\n– Pebre
\n– Oli d\u2019oliva
\n– Mantega<\/p>\n

Elaboraci\u00f3 de l\u2019espatlla de xai al forn amb arr\u00f2s<\/h2>\n

Condimenta la carn.<\/strong> Frega les espatlles amb oli d\u2019oliva verge extra. Talla els alls per la meitat i refrega\u2019ls per tota la superficie de les espatlles. Despr\u00e9s, sala-les i posa\u2019ls pebre negre acabat de moldre. Posa-les a la safata del forn i clava\u2019ls unes branquetes de roman\u00ed.<\/p>\n

Prepara per a enfornar.<\/strong> Pela les cebetes i renta les patates mini. Les patates no cal que les pelis, per\u00f2 segons el seu tamany, ser\u00e0 millor que les tallis per la meitat. Salpebre-les i afegeix-les a la safata del forn, al voltant de les espatlles de xai. Rega tot amb un bon raig d\u2019oli d\u2019oliva verge extra.<\/p>\n

Comen\u00e7a la cocci\u00f3.<\/strong> Posa la safata de les espatlles al forn, ja calent, a 220\u00ba. Quan hagin passat 20 o 25 minuts, rega la carn amb el vi i el brou per a que estovin els sucs que hagin pogut quedar enganxats al fons de la safata.<\/p>\n

Segueix la cocci\u00f3.<\/strong> Ara, torna a introduir la safata dins el forn, aquesta vegada a 160\u00ba, i cuina durant 1 hora i mitja. Cada 20 o 30 minuts, rega les espatlles amb el suc de la safata, per a que no es ressequi.<\/p>\n

Prepara la guarnici\u00f3.<\/strong> Posa un cass\u00f3 amb 1 litre i mig d\u2019aigua al foc i afegeix un polsim de sal. Esbandeix l\u2019arr\u00f2s i quan l\u2019aigua bulli, afegeix-lo al cass\u00f3. Posa-hi tamb\u00e9 un parell de cullerades d\u2019oli. Remena, tapa el cass\u00f3 i deixa que l\u2019arr\u00f2s cogui durant 9 minuts. Passat aquest temps, refresca\u2019l amb aigua per aturar la cocci\u00f3.<\/p>\n

Fes el saltat d\u2019arr\u00f2s.<\/strong> Pela la ceba i pica-la ben fina. Posa una paella grossa al foc amb una nou de mantega i espera que es fongui. Afegeix la ceba i sofregeix-la a foc mitj\u00e0 fins que comenci a agafar color. Salpebra i afegeix les panses, remena b\u00e9. Finalment, incorpora l\u2019arr\u00f2s thai i remena b\u00e9 per tal que es barregi amb la resta d\u2019ingredients.<\/p>\n

Enretira la carn del forn i serveix.<\/strong> Enretira la safata del forn, deixa reposar 1 minut i serveix una espatlla per persona, acompanyada amb les patates i les cebes i regada amb els sucs de la cocci\u00f3. Serveix cada plat amb un flam d\u2019arr\u00f2s thai saltat. Per a fer el flam, engreixa un gotet amb oli d\u2019oliva, omple\u2019l amb el saltat d\u2019arr\u00f2s, pressiona amb el cul d\u2019una cullera i dona-li la volta al damunt d\u2019un plat per a desmotllar-lo.<\/p>\n","protected":false},"excerpt":{"rendered":"

El xai al forn \u00e9s un dels plats m\u00e9s tradicionals de la nostra gastronomia i un cl\u00e0ssic de les taules de Nadal a moltes cases del pa\u00eds. A Castella, el llet\u00f3 al forn \u00e9s gaireb\u00e9 un s\u00edmbol culinari sense el qual no es pot entendre un men\u00fa de festa. Avui prepararem una espatlla de xai […]<\/p>\n","protected":false},"author":2,"featured_media":24967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[146,1081],"tags":[],"class_list":["post-24969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuina","category-cocina-ca"],"acf":[],"yoast_head":"\nRecepta: espatlla de xai al forn amb arr\u00f2s thai - Nomen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/ca\/recepta-espatlla-de-xai-al-forn-amb-arros-thai\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recepta: espatlla de xai al forn amb arr\u00f2s thai - Nomen\" \/>\n<meta property=\"og:description\" content=\"El xai al forn \u00e9s un dels plats m\u00e9s tradicionals de la nostra gastronomia i un cl\u00e0ssic de les taules de Nadal a moltes cases del pa\u00eds. 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