{"id":2636,"date":"2017-02-13T09:37:12","date_gmt":"2017-02-13T08:37:12","guid":{"rendered":"https:\/\/nomen.es\/ca\/?p=2636"},"modified":"2017-02-13T09:37:12","modified_gmt":"2017-02-13T08:37:12","slug":"mercat-o-supermercat","status":"publish","type":"post","link":"https:\/\/nomen.es\/ca\/mercat-o-supermercat\/","title":{"rendered":"Mercat o supermercat?"},"content":{"rendered":"

A poc a poc s’est\u00e0 perdent la tradici\u00f3 de comprar en mercats i acudim m\u00e9s al supermercat que tenim al costat de casa. Pot ser que sigui m\u00e9s c\u00f2mode anar al supermercat, per\u00f2 t’has plantejat alguna vegada quins avantatges i quins desavantatges t\u00e9 cadascun? Aqu\u00ed t’exposem alguns! Mercat \u00a0o supermercat? Tu esculls!<\/b><\/p>\n

Comprar al mercat<\/h3>\n

El mercat \u00e9s un recinte en el qual hi ha diferents parades de menjar, normalment hi ha m\u00e9s d’una fruiteria, m\u00e9s d’una carnisseria\u2026 per\u00f2 som fidels al nostre venedor. La persona que est\u00e0 a l’altre costat de la parada et coneix, et pregunta per la fam\u00edlia i et desitja que passis un bon dia; \u00e9s una compra propera. A m\u00e9s, el seu producte sol ser de temporada i local, per la qual cosa no solament contribu\u00efm a l’economia de la nostra zona, sin\u00f3 que a m\u00e9s obtenim un producte m\u00e9s fresc i generalment de major qualitat, amb millors caracter\u00edstiques organol\u00e9pticas.<\/p>\n

Finalment, i un punt fonamental per tots aquells que tenim fills, anar al mercat \u00e9s una incre\u00efble experi\u00e8ncia per als nostres sentits<\/b>. Els colors dels productes, la seva aroma, la seva frescor i la possibilitat de tocar o fins i tot provar el producte que et vas a portar a casa, no solament \u00e9s un benefici per a tu, sin\u00f3 que a m\u00e9s, \u00e9s un gran moment perintroduir als teus fills al m\u00f3n dels aliments<\/a>, comprenent i participant en la compra del que m\u00e9s tard van a menjar.<\/p>\n

Per\u00f2 no tot s\u00f3n punts positius, com en tot, hi ha una doble cara de la moneda. Els mercats solen tenir un horari m\u00e9s redu\u00eft<\/b> (encara que cada vegada s\u00f3n m\u00e9s semblants al dels supermercats), menys diversitat de productes i menys fiabilitat quant a la pres\u00e8ncia d’un producte espec\u00edfic que estiguis buscant, doncs el que hi ha en la parada \u00e9s el que hi ha a la zona. Fer la compra en un mercat requereix m\u00e9s temps i aix\u00f2 \u00e9s, avui dia, molt preuat.<\/p>\n

Comprar en el supermercat<\/h3>\n

Com hem dit, el temps \u00e9s un factor crucial per al nostre dia a dia. El supermercat ens permet realitzar la compra de manera m\u00e9s r\u00e0pida<\/b>, ja que\u00a0en general, podem trobar una gran varietat de productes en un mateix espai. Tamb\u00e9 solen estar oberts tot el dia i fins i tot el cap de setmana, per a aquells que treballen m\u00e9s hores.<\/p>\n

A m\u00e9s, est\u00e0 senyalitzat on trobar\u00e0s cada producte: \u201cverdures\u201d, \u201cgaletes\u201d, \u201cesmorzars\u201d\u2026 contribuint a optimitzar el teu temps. Tots els productes de la teva llista de la compra al teu abast. Tot aix\u00f2 \u00e9s molt preuat actualment, on el temps es fa amb la nostra vida i ens fa anar a contrarellotge, per la qual cosa aquest factor pot resultar fonamental a l’hora de triar un o un altre.<\/p>\n

No obstant aix\u00f2, queda enrere el nostre fidel i amable venedor, l’experi\u00e8ncia dels sentits enfront de productes no envasats, distribu\u00efts en les prestatgeries estrat\u00e8gicament per augmentar el seu consum (quins productes es posen a l’altura dels ulls, quins al costat de la caixa\u2026). Finalment, els productes del supermercat, lluny de ser frescos, trobem, en general, gran quantitat de productes que si ens decid\u00edssim a invertir m\u00e9s temps en la nostra compra no pagar\u00edem, pel seu gran contingut en sucres simples i altres nutrients que haurien de consumir-se en dies ocasionals.<\/p>\n

I tu, on fas la compra<\/b>? En algunes ocasions trobem un mercat a\u00a0la porta del supermercat. En aquest cas pots combinar la teva compra: productes frescos a\u00a0les parades i cereals per l’esmorzar o altres productes al supermercat<\/b>.<\/p>\n

Independentment de si ho fas en un lloc o un altre, recorda que fer una llista dels productes que necessites \u00e9s clau per evitar despeses innecess\u00e0ries. Planifica el teu men\u00fa setmanal<\/a> i compra nom\u00e9s els ingredients que et falten!<\/p>\n","protected":false},"excerpt":{"rendered":"

A poc a poc s’est\u00e0 perdent la tradici\u00f3 de comprar en mercats i acudim m\u00e9s al supermercat que tenim al costat de casa. Pot ser que sigui m\u00e9s c\u00f2mode anar al supermercat, per\u00f2 t’has plantejat alguna vegada quins avantatges i quins desavantatges t\u00e9 cadascun? Aqu\u00ed t’exposem alguns! Mercat \u00a0o supermercat? Tu esculls! Comprar al mercat […]<\/p>\n","protected":false},"author":2,"featured_media":2638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[145],"tags":[383,50,60,117,381,382],"class_list":["post-2636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trucs-i-consells","tag-compres","tag-alimentacion-ca","tag-alimentacio","tag-consells","tag-mercat","tag-supermercat"],"acf":[],"yoast_head":"\nMercat o supermercat? On fer la millor compra - Nomen<\/title>\n<meta name=\"description\" content=\"Mercat o supermercat? Aquesta \u00e9s la q\u00fcesti\u00f3! Et descobrim tots els avantatges i desavantatges d'ambdues opcions per fer la teva compra. 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