{"id":2789,"date":"2017-05-01T11:04:27","date_gmt":"2017-05-01T10:04:27","guid":{"rendered":"https:\/\/nomen.es\/ca\/?p=2789"},"modified":"2017-05-01T11:04:27","modified_gmt":"2017-05-01T10:04:27","slug":"sorpren-la-mare-amb-aquest-menu-per-al-dia-la-mare","status":"publish","type":"post","link":"https:\/\/nomen.es\/ca\/sorpren-la-mare-amb-aquest-menu-per-al-dia-la-mare\/","title":{"rendered":"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare"},"content":{"rendered":"

El 7 de maig se celebra el Dia de la Mare, la nostra hero\u00efna de cada dia. \u00c9s cert que hi ha una infinitat de detalls que podr\u00edem tenir en compte per sorprendre-la un dia com aquest: flors, tot tipus de regals, manualitats, etc., per\u00f2, \u00bfqu\u00e8 opines de sorprendre-la amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu? Avui et proposem algunes receptes saludables per impressionar-la a l’hora de sopar, \u00bft’animes a posar-te el davantal?<\/p>\n

1. Montadito d’alberg\u00ednia<\/strong><\/h3>\n

Ingredients:<\/strong><\/h4>\n

– 2 alberg\u00ednies mitjanes<\/p>\n

– 2 tom\u00e0quets<\/p>\n

– Formatge light per fondre (en rodanxes)<\/p>\n

– Oli d’oliva verge<\/p>\n

– Sal gruixuda<\/p>\n

– Orenga<\/p>\n

Elaboraci\u00f3:<\/strong><\/h4>\n

Renta tots els ingredients. Talla en rodanxes les alberg\u00ednies i col\u00b7loca-les en una safata per al forn. Perqu\u00e8 no s’enganxin, pots untar la safata amb una mica d’oli d’oliva o utilitzar paper de forn. Empolvora una mica de sal i enforna durant 20-25 minuts a 180\u00baC. Passat aquest temps, talla el tom\u00e0quet a rodanxes i, en la mateixa safata per al forn, col\u00b7loca una rodanxa d’alberg\u00ednia, sobre aquesta una de tom\u00e0quet, una altra d’alberg\u00ednia i un tall de formatge. Afegeix un rajol\u00ed d’oli d’oliva verge, un pessic de sal gruixuda i empolvora orenga per sobre. Gratina 5 minuts m\u00e9s i llest!<\/p>\n

2. Amanida al pesto<\/strong><\/h3>\n

Ingredients:<\/strong><\/h4>\n

– 200g de Blat Tendre Nomen<\/a><\/p>\n

– 150g de tom\u00e0quets cherry<\/p>\n

– 100g de daus de formatge<\/p>\n

– 1 ceba mitjana<\/p>\n

– 4 ous durs<\/p>\n

– 3 pastanagues<\/p>\n

– 1 alvocat<\/p>\n

– Salsa pesto<\/p>\n

Elaboraci\u00f3:<\/strong><\/h4>\n

Posa aigua a escalfar en una olla, quan comenci a bullir cuina el Blat Tendre Nomen durant 10 minuts. En una altra olla, bull els ous 10 minuts tamb\u00e9. Mentrestant, renta el tom\u00e0quet, la ceba i les pastanagues i talla-ho tot ben petit juntament amb l’alvocat. Junta tots els ingredients en un bol i afegeix la salsa pesto. Llest!<\/p>\n

3. Calamars farcits<\/strong><\/h3>\n

Ingredients:<\/strong><\/h4>\n

– 8 calamars petits<\/p>\n

– 350g de carn picada<\/p>\n

– 1 ceba<\/p>\n

– 2 grans d’all<\/p>\n

– 200g de tom\u00e0quet natural triturat<\/p>\n

– Mig got de vi blanc<\/p>\n

– Una cullerada sopera de Pa Ratllat Nomen<\/a><\/p>\n

– Sal<\/p>\n

– Oli d’oliva verge<\/p>\n

– Julivert picat<\/p>\n

– Pebre negre<\/p>\n

Elaboraci\u00f3:<\/strong><\/h4>\n

Neteja els calamars, talla els tentacles i reserva’ls. Pela i talla la ceba per la meitat reservant una d’elles. Pica l’altra meitat amb l’all i ofega\u00a0tot en una paella amb oli d’oliva verge. Quan estigui picada, afegeix la carn picada, el julivert i salpebra. Deixa-ho cuinar 8 minuts a foc mitj\u00e0. Transcorregut aquest temps, afegeix els tentacles i la cullerada de Pa Ratllat Nomen. Barreja b\u00e9 perqu\u00e8 no s’enganxi i quedi ben lligat i retira-ho del foc. Omple els calamars i col\u00b7loca un escuradents a l’extrem perqu\u00e8 no es surti el farciment. Cuina’ls a la paella fins que agafin color i reserva. Talla l’altra meitat de la ceba ben petita i sofregeix juntament amb el tom\u00e0quet natural triturat, el vi blanc i una mica d’aigua durant 5 minuts. Ves remenant perqu\u00e8 no s’enganxi. Afegeix els calamars i deixa-ho cuinar dos minuts a foc lent. Llest!<\/p>\n

4. Maced\u00f2nia amb iogurt<\/strong><\/h3>\n

Ingredients (quantitats al gust):<\/strong><\/h4>\n

– Maduixes<\/p>\n

– Mango<\/p>\n

– Pl\u00e0tan<\/p>\n

– Kiwi<\/p>\n

– Iogurt natural<\/p>\n

Elaboraci\u00f3:<\/strong><\/h4>\n

Renta i talla les maduixes, el mango, el pl\u00e0tan i el kiwi en trossos de la mateixa mida i agrega-ho tot a un bol. Afegeix el iogurt natural cobrint la fruita i llest!<\/p>\n

Anima’t a preparar aquest saludable men\u00fa per al Dia de la Mare com a mostra d’agra\u00efment per tot el que fa ella per tu. Si no us conven\u00e7 aquest men\u00fa, recorda que pots explorar totes les nostres receptes<\/a>.<\/p>\n

Quan obsequiem a alg\u00fa amb alguna cosa feta per nosaltres mateixos li donem un valor afegit. Posa’t el davantal i sorpr\u00e8n a la mare a la cuina!<\/p>\n","protected":false},"excerpt":{"rendered":"

El 7 de maig se celebra el Dia de la Mare, la nostra hero\u00efna de cada dia. \u00c9s cert que hi ha una infinitat de detalls que podr\u00edem tenir en compte per sorprendre-la un dia com aquest: flors, tot tipus de regals, manualitats, etc., per\u00f2, \u00bfqu\u00e8 opines de sorprendre-la amb un sabor\u00f3s men\u00fa per al […]<\/p>\n","protected":false},"author":2,"featured_media":2783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[146],"tags":[47,117,143,149,152,162,420,421,422],"class_list":["post-2789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuina","tag-menu","tag-consells","tag-original","tag-cuina","tag-receptes","tag-fills","tag-celebracio","tag-dia-de-la-mare","tag-mare"],"acf":[],"yoast_head":"\nSorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare - Nomen<\/title>\n<meta name=\"description\" content=\"Qu\u00e8 opines de sorprendre a la mare amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare - Nomen\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e8 opines de sorprendre a la mare amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/\" \/>\n<meta property=\"og:site_name\" content=\"Nomen\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-01T10:04:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/04\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nomen\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nomen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/\"},\"author\":{\"name\":\"Nomen\",\"@id\":\"https:\\\/\\\/nomen.es\\\/#\\\/schema\\\/person\\\/e05dca4ee822516d2b98d8c40d7c7936\"},\"headline\":\"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare\",\"datePublished\":\"2017-05-01T10:04:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/\"},\"wordCount\":675,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg\",\"keywords\":[\"men\u00fa\",\"consells\",\"original\",\"Cuina\",\"receptes\",\"fills\",\"celebraci\u00f3\",\"Dia de la Mare\",\"mare\"],\"articleSection\":[\"Cuina\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/\",\"url\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/\",\"name\":\"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare - Nomen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg\",\"datePublished\":\"2017-05-01T10:04:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/#\\\/schema\\\/person\\\/e05dca4ee822516d2b98d8c40d7c7936\"},\"description\":\"Qu\u00e8 opines de sorprendre a la mare amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg\",\"contentUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg\",\"width\":900,\"height\":600,\"caption\":\"men\u00fa para el D\u00eda de la Madre\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nomen.es\\\/sorprende-mama-este-menu-dia-la-madre\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nomen.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\",\"url\":\"https:\\\/\\\/nomen.es\\\/\",\"name\":\"Nomen\",\"description\":\"Mucho m\u00e1s que arroz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nomen.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nomen.es\\\/#\\\/schema\\\/person\\\/e05dca4ee822516d2b98d8c40d7c7936\",\"name\":\"Nomen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9706332b7e0d915e91c32e7737d8b5aea989a8aa0f5a11d27cdf2acb64563170?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9706332b7e0d915e91c32e7737d8b5aea989a8aa0f5a11d27cdf2acb64563170?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9706332b7e0d915e91c32e7737d8b5aea989a8aa0f5a11d27cdf2acb64563170?s=96&d=mm&r=g\",\"caption\":\"Nomen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare - Nomen","description":"Qu\u00e8 opines de sorprendre a la mare amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/","og_locale":"ca_ES","og_type":"article","og_title":"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare - Nomen","og_description":"Qu\u00e8 opines de sorprendre a la mare amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu?","og_url":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/","og_site_name":"Nomen","article_published_time":"2017-05-01T10:04:27+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/04\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg","type":"image\/jpeg"}],"author":"Nomen","twitter_misc":{"Escrit per":"Nomen","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#article","isPartOf":{"@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/"},"author":{"name":"Nomen","@id":"https:\/\/nomen.es\/#\/schema\/person\/e05dca4ee822516d2b98d8c40d7c7936"},"headline":"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare","datePublished":"2017-05-01T10:04:27+00:00","mainEntityOfPage":{"@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/"},"wordCount":675,"commentCount":0,"image":{"@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#primaryimage"},"thumbnailUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/04\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg","keywords":["men\u00fa","consells","original","Cuina","receptes","fills","celebraci\u00f3","Dia de la Mare","mare"],"articleSection":["Cuina"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/","url":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/","name":"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare - Nomen","isPartOf":{"@id":"https:\/\/nomen.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#primaryimage"},"image":{"@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#primaryimage"},"thumbnailUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/04\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg","datePublished":"2017-05-01T10:04:27+00:00","author":{"@id":"https:\/\/nomen.es\/#\/schema\/person\/e05dca4ee822516d2b98d8c40d7c7936"},"description":"Qu\u00e8 opines de sorprendre a la mare amb un sabor\u00f3s men\u00fa per al Dia de la Mare en el qual el xef ets tu?","breadcrumb":{"@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#primaryimage","url":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/04\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg","contentUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/04\/N_2017.04_articulo_sorprende_a_tu_madre_web.jpg","width":900,"height":600,"caption":"men\u00fa para el D\u00eda de la Madre"},{"@type":"BreadcrumbList","@id":"https:\/\/nomen.es\/sorprende-mama-este-menu-dia-la-madre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nomen.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Sorpr\u00e8n a la mare amb aquest men\u00fa per al Dia de la Mare"}]},{"@type":"WebSite","@id":"https:\/\/nomen.es\/#website","url":"https:\/\/nomen.es\/","name":"Nomen","description":"Mucho m\u00e1s que arroz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nomen.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/nomen.es\/#\/schema\/person\/e05dca4ee822516d2b98d8c40d7c7936","name":"Nomen","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/9706332b7e0d915e91c32e7737d8b5aea989a8aa0f5a11d27cdf2acb64563170?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9706332b7e0d915e91c32e7737d8b5aea989a8aa0f5a11d27cdf2acb64563170?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9706332b7e0d915e91c32e7737d8b5aea989a8aa0f5a11d27cdf2acb64563170?s=96&d=mm&r=g","caption":"Nomen"}}]}},"_links":{"self":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/posts\/2789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/comments?post=2789"}],"version-history":[{"count":0,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/posts\/2789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media\/2783"}],"wp:attachment":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media?parent=2789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/categories?post=2789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/tags?post=2789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}