{"id":2038,"date":"2016-08-01T09:00:43","date_gmt":"2016-08-01T08:00:43","guid":{"rendered":"https:\/\/nomen.es\/ca\/?post_type=recepta&p=2038"},"modified":"2016-07-29T10:55:00","modified_gmt":"2016-07-29T09:55:00","slug":"amanida-blat-amb-verduretes-saltejades-formatge-feta-i-vinagreta-mel","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/amanida-blat-amb-verduretes-saltejades-formatge-feta-i-vinagreta-mel\/","title":{"rendered":"Amanida de blat amb verduretes saltejades, formatge feta i vinagreta de mel"},"content":{"rendered":"

Posar una cassola amb aigua a bullir i coure el blat tendre amb una culleradeta de sal aproximadament 10 minuts. Esc\u00f3rrer i reservar.<\/p>\n

Mentre es cuina el blat, rentar i tallar en trossos mitjans el br\u00f2quil i el carbass\u00f3. Preparar una paella ben calenta i saltejar les hortalisses amb un polsim de sal i una cullerada d’oli.<\/p>\n

Fer una vinagreta barrejant el suc de taronja, la mel i 4 cullerades d’oli.<\/p>\n

Ajuntar blat, br\u00f2quil i carbass\u00f3 amb el formatge feta, i amanir amb la vinagreta.<\/p>\n","protected":false},"featured_media":2032,"template":"","format":"standard","categoria-receptes":[11,177],"class_list":["post-2038","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-amanida","categoria-receptes-ideals-per-a-tupper"],"acf":[],"yoast_head":"\nAmanida de blat amb verduretes saltejades, formatge feta i vinagreta de mel - Nomen<\/title>\n<meta name=\"description\" content=\"Recepta Nomen d'amanida de blat amb verduretes saltejades, formatge feta i vinagreta de mel\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/receta\/ensalada-trigo-verduritas-salteadas-queso-feta-vinagreta-miel\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amanida de blat amb verduretes saltejades, formatge feta i vinagreta de mel - 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