{"id":2183,"date":"2016-09-09T11:06:49","date_gmt":"2016-09-09T10:06:49","guid":{"rendered":"https:\/\/nomen.es\/ca\/?post_type=recepta&#038;p=2183"},"modified":"2016-09-09T11:06:49","modified_gmt":"2016-09-09T10:06:49","slug":"alberginies-farcides-blat-tendre-amb-verdures","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/alberginies-farcides-blat-tendre-amb-verdures\/","title":{"rendered":"Alberg\u00ednies farcides de blat tendre amb verdures"},"content":{"rendered":"<p>1. Parteix les alberg\u00ednies per la meitat i fes-hi uns talls en forma de malla. Ruixa-les amb una mica d&#8217;oli d&#8217;oliva verge i una culleradeta d&#8217;orenga sec. Fica-les al forn a 200\u00b0 fins que s&#8217;estovin (aprox. 30-40 minuts). Deixa que refredin una mica i despr\u00e9s buida-les i reserva la seva carn i la seva pell per separat.<br \/>\n2. Cou el blat tendre en abundant aigua bullint amb sal, o si prefereixes un resultat m\u00e9s sabor\u00f3s fes-ho amb brou. Bull durant 10 minuts. Escorre i reserva en un bol.<br \/>\n3. Trosseja petit\u00f3 les verdures (tom\u00e0quet, pebrot, pastanaga, ceba) i sofregeix en una paella juntament amb la carn de les alberg\u00ednies rostides.<br \/>\n4. Quan estigui tot ben escalfat, condimenta amb una mica de sal, l&#8217;alf\u00e0brega picada i el com\u00ed i afegeix el vi blanc. Deixa que redueixi a foc mitj\u00e0 durant uns 10 minuts i ja estar\u00e0 llest.<br \/>\n5. Barreja el sofregit de verdura amb el blat tendre i omple les teves alberg\u00ednies.<br \/>\n6. S\u00f3n ideals per prendre temperades o fins i tot fredes ara a l&#8217;estiu. Per\u00f2 si t&#8217;agraden calents, tamb\u00e9 pots gratinar-les al forn amb beixamel i\/o formatge. No t&#8217;oblidis d\u2019adornar-les amb unes fulles d&#8217;alf\u00e0brega abans de treure-les a la taula. Bon Profit!!!<\/p>\n<blockquote><p>Recepta de Paz Palomo S\u00e1nchez (Fuenlabrada), Segon Premi Selecci\u00f3 del Jurat #ChefNomen2016 (Agost).<\/p><\/blockquote>\n","protected":false},"featured_media":2177,"template":"","format":"standard","categoria-receptes":[21],"class_list":["post-2183","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-altres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alberg\u00ednies farcides de blat tendre amb verdures - Nomen<\/title>\n<meta name=\"description\" content=\"Recepta d&#039;alberg\u00ednies farcides de blat tendre amb verdures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alberg\u00ednies farcides de blat tendre amb verdures - Nomen\" \/>\n<meta property=\"og:description\" content=\"Recepta d&#039;alberg\u00ednies farcides de blat tendre amb verdures.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/\" \/>\n<meta property=\"og:site_name\" content=\"Nomen\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nomen.es\/wp-content\/uploads\/2016\/09\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/\",\"url\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/\",\"name\":\"Alberg\u00ednies farcides de blat tendre amb verdures - Nomen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg\",\"datePublished\":\"2016-09-09T10:06:49+00:00\",\"description\":\"Recepta d'alberg\u00ednies farcides de blat tendre amb verdures.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg\",\"contentUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/berenjenas-rellenas-trigo-tierno-verduritas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nomen.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receptes\",\"item\":\"https:\\\/\\\/nomen.es\\\/receta\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alberg\u00ednies farcides de blat tendre amb verdures\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\",\"url\":\"https:\\\/\\\/nomen.es\\\/\",\"name\":\"Nomen\",\"description\":\"Mucho m\u00e1s que arroz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nomen.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alberg\u00ednies farcides de blat tendre amb verdures - Nomen","description":"Recepta d'alberg\u00ednies farcides de blat tendre amb verdures.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/","og_locale":"ca_ES","og_type":"article","og_title":"Alberg\u00ednies farcides de blat tendre amb verdures - Nomen","og_description":"Recepta d'alberg\u00ednies farcides de blat tendre amb verdures.","og_url":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/","og_site_name":"Nomen","og_image":[{"width":900,"height":600,"url":"https:\/\/nomen.es\/wp-content\/uploads\/2016\/09\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg","type":"image\/jpeg"}],"twitter_misc":{"Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/","url":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/","name":"Alberg\u00ednies farcides de blat tendre amb verdures - Nomen","isPartOf":{"@id":"https:\/\/nomen.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/#primaryimage"},"image":{"@id":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/#primaryimage"},"thumbnailUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2016\/09\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg","datePublished":"2016-09-09T10:06:49+00:00","description":"Recepta d'alberg\u00ednies farcides de blat tendre amb verdures.","breadcrumb":{"@id":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/#primaryimage","url":"https:\/\/nomen.es\/wp-content\/uploads\/2016\/09\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg","contentUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2016\/09\/NOMEN_CONCURSOAGOSTO_JURADO2_CAT_900x600.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/nomen.es\/receta\/berenjenas-rellenas-trigo-tierno-verduritas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nomen.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Receptes","item":"https:\/\/nomen.es\/receta\/"},{"@type":"ListItem","position":3,"name":"Alberg\u00ednies farcides de blat tendre amb verdures"}]},{"@type":"WebSite","@id":"https:\/\/nomen.es\/#website","url":"https:\/\/nomen.es\/","name":"Nomen","description":"Mucho m\u00e1s que arroz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nomen.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/recepta\/2183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/recepta"}],"about":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/types\/recepta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media\/2177"}],"wp:attachment":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media?parent=2183"}],"wp:term":[{"taxonomy":"categoria-receptes","embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/categoria-receptes?post=2183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}