{"id":2347,"date":"2016-11-07T09:30:17","date_gmt":"2016-11-07T08:30:17","guid":{"rendered":"https:\/\/nomen.es\/ca\/?post_type=recepta&#038;p=2347"},"modified":"2019-05-20T17:33:29","modified_gmt":"2019-05-20T15:33:29","slug":"amanida-despinacs-amb-arros-integral-bolets-i-pinyons","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/amanida-despinacs-amb-arros-integral-bolets-i-pinyons\/","title":{"rendered":"Amanida d&#8217;espinacs amb arr\u00f2s integral, bolets i pinyons"},"content":{"rendered":"<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/oYcShvQTWwA?rel=0&amp;showinfo=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><br \/>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-2344\" src=\"https:\/\/nomen.es\/wp-content\/uploads\/2016\/11\/N_2016.11_video_receta_arroz_integral_ensalada_microWEB.jpg\" alt=\"n_2016-11_video_receta_arroz_integral_ensalada_microweb\" width=\"750\" height=\"500\" srcset=\"https:\/\/nomen.es\/wp-content\/uploads\/2016\/11\/N_2016.11_video_receta_arroz_integral_ensalada_microWEB.jpg 750w, https:\/\/nomen.es\/wp-content\/uploads\/2016\/11\/N_2016.11_video_receta_arroz_integral_ensalada_microWEB-600x400.jpg 600w, https:\/\/nomen.es\/wp-content\/uploads\/2016\/11\/N_2016.11_video_receta_arroz_integral_ensalada_microWEB-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><br \/>\n1. Introdu\u00efm els Vasets d&#8217;Arr\u00f2s Integral Nomen al microones i els coem durant 1 minut.<\/p>\n<p>2. Posem l&#8217;arr\u00f2s en un vol i el deixem refredar.<\/p>\n<p>3. Colem els bolets i els barregem amb l\u2019arr\u00f2s. Salem al gust.<\/p>\n<p>4. Disposem una base d&#8217;espinacs crus al plat i amanim amb un rajol\u00ed d&#8217;oli d&#8217;oliva i un pessic de sal.<\/p>\n<p>5. Afegim la barreja d&#8217;arr\u00f2s i bolets i finalment decorem amb uns pinyons i un toc de pebre vermell dol\u00e7.<\/p>\n","protected":false},"featured_media":2345,"template":"","format":"standard","categoria-receptes":[11,177,195],"class_list":["post-2347","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-amanida","categoria-receptes-ideals-per-a-tupper","categoria-receptes-video-receptes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amanida d&#039;espinacs amb arr\u00f2s integral, bolets i pinyons - Nomen<\/title>\n<meta name=\"description\" content=\"Recepta Nomen d&#039;amanida d&#039;espinacs amb arr\u00f2s integral, bolets i pinyons.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/ca\/recepta\/amanida-despinacs-amb-arros-integral-bolets-i-pinyons\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amanida d&#039;espinacs amb arr\u00f2s integral, bolets i pinyons - 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