{"id":2524,"date":"2017-01-02T12:48:06","date_gmt":"2017-01-02T11:48:06","guid":{"rendered":"https:\/\/nomen.es\/ca\/?post_type=recepta&#038;p=2524"},"modified":"2017-01-02T12:56:10","modified_gmt":"2017-01-02T11:56:10","slug":"arros-integral-pastanaga-gambes-mostassa","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/arros-integral-pastanaga-gambes-mostassa\/","title":{"rendered":"Arr\u00f2s integral amb pastanaga, gambes i mostassa"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2523\" src=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta1_arroz_zanahoria_gambas_micweb.jpg\" alt=\"n_2016-12_receta1_arroz_zanahoria_gambas_micweb\" width=\"750\" height=\"500\" srcset=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta1_arroz_zanahoria_gambas_micweb.jpg 750w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta1_arroz_zanahoria_gambas_micweb-600x400.jpg 600w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta1_arroz_zanahoria_gambas_micweb-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>1. Bullim l&#8217;arr\u00f2s en aigua amb sal durant 20 minuts. Colem i refredem.<\/p>\n<p>2. Pelem les pastanagues i les tallem a trossets petits.<\/p>\n<p>3. Coem les pastanagues en una paella amb una mica d\u2019oli d\u2019oliva durant 10 minuts.<\/p>\n<p>4. Afegim les cues de gambes i coem durant 10 minuts m\u00e9s.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2522\" src=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_paso_arroz_zanahoria_gambas_micweb.jpg\" alt=\"n_2016-12_receta_paso_arroz_zanahoria_gambas_micweb\" width=\"750\" height=\"500\" srcset=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_paso_arroz_zanahoria_gambas_micweb.jpg 750w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_paso_arroz_zanahoria_gambas_micweb-600x400.jpg 600w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_paso_arroz_zanahoria_gambas_micweb-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>5. Afegim l\u2019arr\u00f2s i la mostassa i coem tot junt un parell de minuts.<\/p>\n<p>6. Piquem les avellanes amb l\u2019ajuda d\u2019una ma de morter.<\/p>\n<p>7. Servim l\u2019arr\u00f2s amb una mica d\u2019avellanes picades per sobre.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2520\" src=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_micweb.jpg\" alt=\"n_2016-12_receta_arroz_zanahoria_gambas_micweb\" width=\"750\" height=\"500\" srcset=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_micweb.jpg 750w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_micweb-600x400.jpg 600w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_micweb-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n","protected":false},"featured_media":2521,"template":"","format":"standard","categoria-receptes":[177],"class_list":["post-2524","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-ideals-per-a-tupper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arr\u00f2s integral amb pastanaga, gambes i mostassa - Nomen<\/title>\n<meta name=\"description\" content=\"Recepta Nomen d&#039;arr\u00f2s integral amb pastanaga, gambes i mostassa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arr\u00f2s integral amb pastanaga, gambes i mostassa - Nomen\" \/>\n<meta property=\"og:description\" content=\"Recepta Nomen d&#039;arr\u00f2s integral amb pastanaga, gambes i mostassa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/\" \/>\n<meta property=\"og:site_name\" content=\"Nomen\" \/>\n<meta property=\"article:modified_time\" content=\"2017-01-02T11:56:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/\",\"url\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/\",\"name\":\"Arr\u00f2s integral amb pastanaga, gambes i mostassa - Nomen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg\",\"datePublished\":\"2017-01-02T11:48:06+00:00\",\"dateModified\":\"2017-01-02T11:56:10+00:00\",\"description\":\"Recepta Nomen d'arr\u00f2s integral amb pastanaga, gambes i mostassa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg\",\"contentUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg\",\"width\":900,\"height\":600,\"caption\":\"arroz integral con zanahoria\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/arroz-integral-zanahoria-gambas-mostaza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nomen.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receptes\",\"item\":\"https:\\\/\\\/nomen.es\\\/receta\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Arr\u00f2s integral amb pastanaga, gambes i mostassa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\",\"url\":\"https:\\\/\\\/nomen.es\\\/\",\"name\":\"Nomen\",\"description\":\"Mucho m\u00e1s que arroz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nomen.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arr\u00f2s integral amb pastanaga, gambes i mostassa - Nomen","description":"Recepta Nomen d'arr\u00f2s integral amb pastanaga, gambes i mostassa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/","og_locale":"ca_ES","og_type":"article","og_title":"Arr\u00f2s integral amb pastanaga, gambes i mostassa - Nomen","og_description":"Recepta Nomen d'arr\u00f2s integral amb pastanaga, gambes i mostassa.","og_url":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/","og_site_name":"Nomen","article_modified_time":"2017-01-02T11:56:10+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg","type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/","url":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/","name":"Arr\u00f2s integral amb pastanaga, gambes i mostassa - Nomen","isPartOf":{"@id":"https:\/\/nomen.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/#primaryimage"},"image":{"@id":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/#primaryimage"},"thumbnailUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg","datePublished":"2017-01-02T11:48:06+00:00","dateModified":"2017-01-02T11:56:10+00:00","description":"Recepta Nomen d'arr\u00f2s integral amb pastanaga, gambes i mostassa.","breadcrumb":{"@id":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/#primaryimage","url":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg","contentUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/01\/N_2016.12_receta_arroz_zanahoria_gambas_web.jpg","width":900,"height":600,"caption":"arroz integral con zanahoria"},{"@type":"BreadcrumbList","@id":"https:\/\/nomen.es\/receta\/arroz-integral-zanahoria-gambas-mostaza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nomen.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Receptes","item":"https:\/\/nomen.es\/receta\/"},{"@type":"ListItem","position":3,"name":"Arr\u00f2s integral amb pastanaga, gambes i mostassa"}]},{"@type":"WebSite","@id":"https:\/\/nomen.es\/#website","url":"https:\/\/nomen.es\/","name":"Nomen","description":"Mucho m\u00e1s que arroz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nomen.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/recepta\/2524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/recepta"}],"about":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/types\/recepta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media\/2521"}],"wp:attachment":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media?parent=2524"}],"wp:term":[{"taxonomy":"categoria-receptes","embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/categoria-receptes?post=2524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}