{"id":3008,"date":"2017-07-17T08:47:12","date_gmt":"2017-07-17T07:47:12","guid":{"rendered":"https:\/\/nomen.es\/?post_type=recepta&#038;p=3008\/"},"modified":"2019-05-20T17:29:12","modified_gmt":"2019-05-20T15:29:12","slug":"amanida-tropical-darros-integral","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/amanida-tropical-darros-integral\/","title":{"rendered":"Amanida tropical d\u2019arr\u00f2s integral"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Ensalada tropical de arroz integral - Receta Nomen\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/I6AZQIjGgOY?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-3006\" src=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical.jpg 750w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical-600x400.jpg 600w, https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>1. Bullim l&#8217;arr\u00f2s en aigua amb sal durant 20 minuts. Colem i refredem.<\/p>\n<p>2. Pelem el mango i el tallem a daus petits.<\/p>\n<p>3. Tallem la pinya a daus petits.<\/p>\n<p>4. En una paella torrem els pinyons lleugerament.<\/p>\n<p>5. Piquem el coriandre.<\/p>\n<p>6. En un bol barregem l\u2019arr\u00f2s amb els daus de fruita, els pinyons, el coriandre, l\u2019oli<br \/>\nd\u2019oliva i sal al gust. Barregem b\u00e9.<\/p>\n<p>7. Servim l\u2019amanida d\u2019arr\u00f2s i decorem amb unes xips de coco.<\/p>\n","protected":false},"featured_media":3007,"template":"","format":"standard","categoria-receptes":[195,11,177],"class_list":["post-3008","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-video-receptes","categoria-receptes-amanida","categoria-receptes-ideals-per-a-tupper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amanida tropical d\u2019arr\u00f2s integral - Nomen<\/title>\n<meta name=\"description\" content=\"Recepta Nomen d&#039;amanida tropical d\u2019arr\u00f2s integral.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amanida tropical d\u2019arr\u00f2s integral - Nomen\" \/>\n<meta property=\"og:description\" content=\"Recepta Nomen d&#039;amanida tropical d\u2019arr\u00f2s integral.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/\" \/>\n<meta property=\"og:site_name\" content=\"Nomen\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-20T15:29:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical_ingredientes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/\",\"url\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/\",\"name\":\"Amanida tropical d\u2019arr\u00f2s integral - Nomen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/ensalada_tropical_ingredientes.jpg\",\"datePublished\":\"2017-07-17T07:47:12+00:00\",\"dateModified\":\"2019-05-20T15:29:12+00:00\",\"description\":\"Recepta Nomen d'amanida tropical d\u2019arr\u00f2s integral.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/ensalada_tropical_ingredientes.jpg\",\"contentUrl\":\"https:\\\/\\\/nomen.es\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/ensalada_tropical_ingredientes.jpg\",\"width\":900,\"height\":600,\"caption\":\"ensalada tropical\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nomen.es\\\/receta\\\/ensalada-tropical-arroz-integral\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nomen.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receptes\",\"item\":\"https:\\\/\\\/nomen.es\\\/receta\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanida tropical d\u2019arr\u00f2s integral\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nomen.es\\\/#website\",\"url\":\"https:\\\/\\\/nomen.es\\\/\",\"name\":\"Nomen\",\"description\":\"Mucho m\u00e1s que arroz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nomen.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Amanida tropical d\u2019arr\u00f2s integral - Nomen","description":"Recepta Nomen d'amanida tropical d\u2019arr\u00f2s integral.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/","og_locale":"ca_ES","og_type":"article","og_title":"Amanida tropical d\u2019arr\u00f2s integral - Nomen","og_description":"Recepta Nomen d'amanida tropical d\u2019arr\u00f2s integral.","og_url":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/","og_site_name":"Nomen","article_modified_time":"2019-05-20T15:29:12+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical_ingredientes.jpg","type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/","url":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/","name":"Amanida tropical d\u2019arr\u00f2s integral - Nomen","isPartOf":{"@id":"https:\/\/nomen.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/#primaryimage"},"image":{"@id":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/#primaryimage"},"thumbnailUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical_ingredientes.jpg","datePublished":"2017-07-17T07:47:12+00:00","dateModified":"2019-05-20T15:29:12+00:00","description":"Recepta Nomen d'amanida tropical d\u2019arr\u00f2s integral.","breadcrumb":{"@id":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/#primaryimage","url":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical_ingredientes.jpg","contentUrl":"https:\/\/nomen.es\/wp-content\/uploads\/2017\/07\/ensalada_tropical_ingredientes.jpg","width":900,"height":600,"caption":"ensalada tropical"},{"@type":"BreadcrumbList","@id":"https:\/\/nomen.es\/receta\/ensalada-tropical-arroz-integral\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nomen.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Receptes","item":"https:\/\/nomen.es\/receta\/"},{"@type":"ListItem","position":3,"name":"Amanida tropical d\u2019arr\u00f2s integral"}]},{"@type":"WebSite","@id":"https:\/\/nomen.es\/#website","url":"https:\/\/nomen.es\/","name":"Nomen","description":"Mucho m\u00e1s que arroz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nomen.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/recepta\/3008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/recepta"}],"about":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/types\/recepta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media\/3007"}],"wp:attachment":[{"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/media?parent=3008"}],"wp:term":[{"taxonomy":"categoria-receptes","embeddable":true,"href":"https:\/\/nomen.es\/ca\/wp-json\/wp\/v2\/categoria-receptes?post=3008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}