{"id":4178,"date":"2018-03-19T13:50:49","date_gmt":"2018-03-19T12:50:49","guid":{"rendered":"https:\/\/nomen.es\/?post_type=recepta&#038;p=4178\/"},"modified":"2019-05-20T17:21:47","modified_gmt":"2019-05-20T15:21:47","slug":"arros-basmati-amb-pesto-i-saltat-col-kale","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/arros-basmati-amb-pesto-i-saltat-col-kale\/","title":{"rendered":"Arr\u00f2s basmati amb pesto i saltat de col kale"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Arroz basmati con pesto y salteado de col kale - Receta Nomen\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Y4_GjNW__8I?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-4176\" src=\"https:\/\/nomen.es\/wp-content\/uploads\/2018\/03\/arroz_basmati_con_pesto_ingredientes.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/nomen.es\/wp-content\/uploads\/2018\/03\/arroz_basmati_con_pesto_ingredientes.jpg 750w, https:\/\/nomen.es\/wp-content\/uploads\/2018\/03\/arroz_basmati_con_pesto_ingredientes-600x400.jpg 600w, https:\/\/nomen.es\/wp-content\/uploads\/2018\/03\/arroz_basmati_con_pesto_ingredientes-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>1. Posem aigua amb sal a bullir i coem l\u2019arr\u00f2s durant 10 minuts. El colem i reservem.<\/p>\n<p>2. Tallem la ceba a mitges llunes, la col kale a tires fines i les pastanagues a bastons.<\/p>\n<p>3. En un wok disposem un rajol\u00ed d\u2019oli d\u2019oliva i saltem les verdures durant 5 minuts.<\/p>\n<p>4. Amb l\u2019ajuda d\u2019una batedora triturem 150 ml d\u2019oli d\u2019oliva amb 15 g de formatge parmes\u00e0, 100 g de pinyons, 1 gra d\u2019all i un manat d\u2019alf\u00e0brega fins a obtenir el pesto.<\/p>\n<p>5. En una paella posem el pesto i afegim l\u2019arr\u00f2s. Barregem tot b\u00e9 durant un parell de minuts.<\/p>\n<p>6. En un plat disposem una base d\u2019arr\u00f2s al pesto i el saltat de verdures a sobre.<\/p>\n<p>7. Salem lleugerament amb Escates de Sal Nomen.<\/p>\n<p>8. Decorem amb uns festucs picats per sobre i un rajol\u00ed d\u2019oli d\u2019oliva.<\/p>\n","protected":false},"featured_media":4174,"template":"","format":"standard","categoria-receptes":[177,195],"class_list":["post-4178","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-ideals-per-a-tupper","categoria-receptes-video-receptes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arr\u00f2s basmati amb pesto i saltat de col kale - Nomen<\/title>\n<meta name=\"description\" content=\"Recepta Nomen d&#039;arr\u00f2s basmati amb pesto i saltat de col kale\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomen.es\/ca\/recepta\/arros-basmati-amb-pesto-i-saltat-col-kale\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arr\u00f2s basmati amb pesto i saltat de col kale - 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