{"id":8279,"date":"2019-02-18T08:00:16","date_gmt":"2019-02-18T06:00:16","guid":{"rendered":"https:\/\/nomen.es\/?post_type=recepta&#038;p=8279\/"},"modified":"2019-05-20T17:13:34","modified_gmt":"2019-05-20T15:13:34","slug":"llenties-caldoses-amb-arros-integral","status":"publish","type":"recepta","link":"https:\/\/nomen.es\/ca\/recepta\/llenties-caldoses-amb-arros-integral\/","title":{"rendered":"Llenties caldoses amb arr\u00f2s integral"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Lentejas caldosas con arroz integral ecol\u00f3gico - Receta Nomen\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/KtcmNDzSNmg?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Ofeguem en una cassola la ceba i l&#8217;all picats en oli d&#8217;oliva durant 5 minuts.<\/p>\n<p>Afegim totes les verdures tallades, el tom\u00e0quet i el vi i cuinem fins que s&#8217;evapori tot el l\u00edquid.<\/p>\n<p>Afegim arr\u00f2s, llorer, roman\u00ed, sal i aigua. Bullim a foc suau durant 20 minuts.<\/p>\n<p>En l&#8217;\u00faltim moment afegim les llenties i servim en plat soper o bol, ruixant amb oli d&#8217;oliva verge extra.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":8273,"template":"","format":"standard","categoria-receptes":[665],"class_list":["post-8279","recepta","type-recepta","status-publish","format-standard","has-post-thumbnail","hentry","categoria-receptes-video-recetas-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Llenties caldoses amb arr\u00f2s integral | Recepta | Nomen<\/title>\n<meta name=\"description\" content=\"Recepta d&#039;un plat amb cullera: Llenties caldoses amb arr\u00f2s integral de cultiu ecol\u00f2gic Nomen. 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